16 11 / 2012

This is amazing

(Source: dr-arizonatorres, via healthygirlz)

Permalink 41,046 notes

16 11 / 2012

(Source: ethan, via )

Permalink 127,578 notes

16 11 / 2012

Permalink 413 notes

16 8 / 2012

eatright-staybright:

[WORLD’S FASTEST WORKOUT]

- Burns as many calories as a 40-60 minutes run.

- Makes your body adapt and improve very quickly.

- Increases metabolism for next 36 hrs

- Takes only FOUR minutes, no excuses. 

0:00 - Squat Thrust

0:20 - Rest

0:30 - Mountain Climbers

0:50 - Rest

1:00 - High knees

1:20 - Rest

1:30 - Jumping Jacks

1:50 - Rest

2:00 - Squat Thrust

2:20 - Rest

2:30 - Mountain Climbers

2:50 - Rest

3:00 - High Knees

3:20 - Rest

3:30 - Jumping Jacks

3:50 - Rest

4:00 - DONE !

(Source: josephine-mcloven)

Permalink 16,203 notes

08 2 / 2012

(Source: tumblrgym)

Permalink 243 notes

06 2 / 2012

Permalink 502 notes

06 2 / 2012

Permalink 29,463 notes

06 2 / 2012

Permalink 74 notes

06 2 / 2012

undressedskeleton:

Superbowl Low Carb Cheeseball!

My mom always makeS the most delicious cheese ball for special occasions! I have decided to take on her recipe but switch it up a bit for the Superbowl tomorrow! I’ll post the recipe below just in case you want to make it for the Superbowl too!

MINE VS….

Permalink 61 notes

06 2 / 2012

Green and Guiltless!

undressedskeleton:

Instead of using chips and crackers for all the dips I made, I sprayed a couple green peppers with pam and sprinkled a Tsp of Garlic Powder on top. I baked them in the oven for 10 minutes on 400! 

Permalink 391 notes

06 2 / 2012

Permalink 511 notes

27 12 / 2011

Permalink 14,135 notes

15 11 / 2011

Tags:

Permalink 33 notes

15 11 / 2011

SKinny Chicken Divan

SKinny Chicken Divan

Tags:

Permalink 11 notes

15 11 / 2011